Author: Jon Finch

Two women in a therapy session talking in a bright office with city view.

What do clients prefer in their psychotherapy?

One might assume that therapist and the average person want the same thing in therapy. Copper et al. (2019) examined the question; What do laypeople prefer in psychotherapy, and do mental health professionals want the same in their own therapy? Cooper’s team (2019) compared two samples of laypersons, a convenience

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Serene ocean scene with gentle waves and cloudy sky, reflecting tranquility.

Therapist Drift – Does it Really Matter?

What is Therapist Drift? Therapeutic drift is defined in many ways. Generally, it is when the therapist stops using therapeutic methods. However, it also includes the concept of fidelity. Therapist drift is discussed in this blog article too. In considering drift and fidelity the Cambridge dictionary definition of drift and

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PTSD Homework Guide

Homework and PTSD. How much homework should a client do?

Most of us would assume that the more homework a client practices the greater the reduction in symptoms. The simple reverse of the university experience, the more homework I do the more my grades increase! Homework has historically been an essential component of many therapies for posttraumatic stress disorder (PTSD)

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Moral injury

Moral injury, is it?

Moral injury has entered into the vernacular of clients seeking assistance often after something that they have experienced as traumatic. There is also mention of moral problems under a code Z65.8 Moral, religious, or spiritual problem in the DSM5. However, it is not defined as a specific disorder. It is

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Yoga for PTSD

Should you recommend yoga to clients with PTSD?

 A 2024 systematic review and meta-analysis of randomized controlled trials of the efficacy of yoga for posttraumatic stress disorder was completed by Seyed Aria Nejadghaderi and colleagues, The research published in the journal Psychiatry Research examined the idea of yoga for PTSD. The Study Nejadghaderi and team initially found over

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Trigger Warnings and Trauma

OMG don’t look at this!

And you did, didn’t you…Trigger warnings aren’t really that helpful. What are trigger warnings? Trigger warnings, also known as content warnings, or content notes are alerts about upcoming content that may contain themes related to negative experiences or negative emotions. But are they really helpful? What happens when someone is

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